Blog

Notes and updates. For the reference material, see the guides.

• Exercise-Mimetic Compounds: SLU-332, AICAR, and 5-Amino-1MQ Mechanics What SLU-332 (SLU-PP-332), AICAR and 5-Amino-1MQ actually do: ERR, AMPK and NNMT mechanisms, the mouse doses behind "exercise in a pill", and WADA status.
• Mitochondrial Biogenesis: Examining MOTS-c and SS-31 Peptides MOTS-c and SS-31 explained: mouse data, the CB4211 human trial, elamipretide's 2025 FDA approval, trial doses and reconstitution maths for a 10 mg vial.
• Lipotropic Injections: Comparing L-Carnitine, Lipo-B, Lipo-C, and Lemon Bottle Lipotropic injections compared: what L-carnitine, Lipo-B, Lipo-C (MIC with B12) and Lemon Bottle contain, what the evidence shows, and UK legal status.
• HGH Frag 176-191 vs. AOD-9604: Targeted Adipocyte Lipolysis Without Hyperglycemia HGH Fragment 176-191 and AOD-9604 are the same GH tail peptide. What the mouse lipolysis data and six human trials showed, plus 5 mg reconstitution maths.